Pre- natal and Post- natal training with Sue Elkin

Μαρτίου 24, 2015

 

 Focused Training for Yoga Teachers and Practicioners

Our Schedule:

 Dates: 5/5/2015 – 10/5/2015

35 hour intensive

Senior & Chair Yoga

Tuesday: 10am-5pm

Restoratives & Therapeutic Manual Adjustments

Wednesday: 10am-5pm

Pre & Postnatal Yoga Teacher Training, 21 Hours

Thursday – Saturday: 10am-5pm

This training is designed for both yoga teachers and pregnant women interested in supporting and experiencing a more joy-filled pregnancy, empowered birth and confident postnatal transition through yoga.

Join Sue as she takes you on a comprehensive journey through the trimesters of pregnancy and birth.

Explore a full spectrum of prenatal yoga postures and sequences that support Mother Nature’s blueprint for a healthy mama and baby. A small manual and sequences will be included in this course.

After this training, you will deepen your understanding of:

• The inner wisdom of yoga in pregnancy

• The essentials of a healthy prenatal yoga practice

• The do΄s and don΄ts of the trimesters & modifications

• Optimal pregnancy posture & alignment

• Hormonal physiology of pregnancy/childbirth

• Anatomy of the female pelvis & pelvic floor health

• Prenatal nutrition

• Essentials of postnatal yoga

• Key restorative postures for pregnancy

 

Credit for the Full Training 35 Hour

Credit for the Pre & Post Natal Teacher Training 21 Hour

Credit for 500 hours Bhavana Yoga Teacher Training

Yoga Alliance, 500 Hours

When: 5 May 2015

Where: Bhavana Yoga Center, Athens

Prices & Registration:

Early Registration (before 4/4/2015)

Full Specialization Training, 5 days/35 hours : €550

Prenatal Training Only : € 380

Per day : € 110

Late Registration: (from 4/4/2015)

Full Specialization Training, 5 days/35 hours : €640

Prenatal Training Only : € 420

Per day : € 125

Refund Policy:

(please read carefully):

Up to 4 weeks Prior to Event: 50% refund

Within 4 weeks of Event Start: Absolutely NO REFUND

Deposits are non-refundable under any circumstances *prices do not include tax

 

More info please contact our studio front desk at info@bhavanayoga.com and 0030- 2103238133

 

 

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